Chiropractic

Chiropractic is a healthcare profession rooted in evidence-based practices that focus on the diagnosis, treatment, and prevention of musculoskeletal disorders, particularly those affecting the spine. There is an emphasis on manual treatments including spinal manipulation and other joint and soft tissue manipulation. Chiropractic treatments aim to restore spinal function, relieve pain, improve mobility, and enhance overall well-being—all without drugs or surgery.

How it works

Chiropractors treat the neuro-musculoskeletal system. The treatment is directed at joints that are not moving appropriately, resulting in maladaptive changes in the spine and nervous system.

A specific, controlled thrust is applied to the joint to ‘reset’ neural mechanisms and allow the joint to move and function better. This is called an ‘adjustment’. The adjustment is low amplitude, meaning it is quick, but not forceful. Often the thrust is no more than a bicep or triceps flick.

A small animal skull on a black fabric background.

Benefits

Chiropractic is evidence based and effective against complaints of the musculoskeletal system. Treatment can relieve pain – including neck and back pain, headache, altered sensation, muscle stiffness and spasm. The treatment can also increase mobility, improve function, and reduce or eliminate the need for drugs or surgery.

Chiropractic can help with conditions such as: 

Headache Joint pains 

Back and neck pain Hip and knee pain 

Migraine prevention Sciatica

Shoulder disorders  Elbow pain

Rotator cuff injury Muscle spasms

Minor sports injuries 

Frequently asked questions

  • Chiropractic Initial Assessment and Treatment:

    Adults £60

    1hr - 1hr15mins

    Follow up: £50

    35-40 mins

  • To book online, head to: https://www.rmasportsinjuryclinic.co.uk/#Contact-Us

    or email info@rmasportsinjuryclinic.co.uk

  • Claire will start with a detailed history including your medical history, current symptoms, lifestyle, and previous treatments.

    She will move on to a physical assessment which may include an orthopaedic or neurological examination.

    Following the history and physical examination, Claire will explain her findings and give treatment recommendations based on your preferences.

    Treatment consists of spinal adjustments, soft tissue work, stretching, massage, and may include rehabilitative exercises. 

    At the end of your treatment Claire will give aftercare recommendations such as stretching, cryotherapy, or ergonomic advice.

  • Mild aches and pains are normal after your first Chiropractic treatment. It is unlikely that the treatment will make your symptoms worse, however, when it happens, it is usually short-lived.

    It is important to contact your Chiropractor if you experience any adverse effects or have any questions about the treatment. 

    It is also recommended to have frequent follow-ups for the first month of treatment to monitor how your symptoms change and ensure the best outcomes.

  • The time it takes for your symptoms to change will depend on your general health, as well as physical and psychological factors.

    Lifestyle factors such as smoking, hydration, diet and activity levels are important too.

    In general, people experience a difference within 2-6 treatments. If your complaint is chronic or recurring it is recommended you have maintenance care to prevent painful episodes.